A Case Against Soda

9 Mar

I stopped drinking soda years ago…maybe even decades. The stuff is literally no good for you. More new information is out on cancer concerns with soda…

Watch ABC story here

The guy being interviewed is right. The bigger concern is simply the sugar. Diabetes and obesity will probably kill you before any cancer. So do yourself a favor. Stop drinking soda for your health. So what should you drink instead?

Water, Unsweetened tea (go ahead and use a lemon), 100% fruit juice, coffee is okay but lay off the sugar. Okay, if you know me you know that I drink mochas and lattes, especially from Starbucks. I get it. However, I don’t drink them every day and only one on the days I do. This is also about keeping it real with amount.

Oh, I almost forgot. red wine is good for you. Just saying…

Eat Well,

Jefe

© 2012 The Food Jefe. All Rights Reserved

 

 

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2 Responses to “A Case Against Soda”

  1. wartica March 9, 2012 at 5:46 pm #

    I totally agree ; all kinds of soda – both diet and regular – have been proven to be highly toxic 😦 That is exactly why I stay clear from it! Great post and I look forward to sharing more with you:)

  2. danweedin March 9, 2012 at 6:21 pm #

    Thanks!

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