Spaghetti Without Pasta

17 May

You may know that a Paleo-centric diet does NOT include pasta…

But we still love spaghetti!

So that means Paleo substitutes. Esposita is famous for concocting food items. She has successfully used spaghetti squash. Now, she has a new one…zucchini!

The spaghetti sauce is Italian sausage, eggplant, and tomatoes. Then she cut skinny strips of zucchini to look and act as noodles. The result…simply delicious!

If you like spaghetti and want to avoid those nasty carbs that come from pasta, then try either the spaghetti squash or go loco and use zucchini. You won’t be sorry, only full!

P.S. I added a little shredded cheddar…partial Paleo!

Eat Well,


© 2012 The Food Jefe. All Rights Reserved


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